perfect vs optimal

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Perfect vs. Optimal

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The Optimal Morning Routine - Andrew Huberman

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How long should your naps be? - Sara C. Mednick

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'This Is the Optimal Exercise Routine' - Sports Cardiologist

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Optimal Diet to Boost Metabolism and Lose Weight

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The Optimal Amount of Protein and Carbs

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'PERFECT' PLAYERS | OPTIMAL AND NEMESIS | SpireChats #51 | Slay the Spire

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Are naps actually good for us? | Sleeping with Science

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The Optimal Body Fat Percentage for Building Muscle

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Optimal Optimus

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Swing plane instructional with Max Homa 2019

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Macros for Optimal Results

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The MOST Important Strength Training TUTORIAL EVER!! Optimal vs Maximal Range of Motion on Pullups

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Normal vs. Optimal Ranges in #Perimenopause & #Menopause

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I Used Optimal Binds For 1 MONTH (WASQ)

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What are optimal CPU and GPU Temps while gaming?